To find peace in a chaotic world.
We need to engage the heart in our process.
The Heart Brain Connection
Emotions drive our behavior and it can feel like you have no control over unwanted emotions. Achievement of heart brain coherence enables you to calm your mind and body and feel more in control of how you feel. You can step out of the whirlwind of triggered emotions. This enables your intuition and inner self to emerge and be heard.
Calm decisions will be the new normal and you will live your life with increased peace, love and harmony. As a result, your world will transform and life will feel lighter and have more fun!
The world is your oyster. What would you like to create?
Once you empower yourself with the wisdom of your heart, you can more easily shift areas of life that have been challenging. What needs transforming in your life?
Get excited about life again!
Empower yourself with new techniques and learn to move past beliefs and feelings that have been holding you back. Your life is waiting!
Relax, it’s not so scary.
There is no judgement here! We are all a work in progress and seeking assistance on this journey demonstrates insight. You knew you might need help and sought it out.
Therapy can be an effective way to shift beliefs that fuel emotions and cause reactions or stunt growth. You do the work and reap the rewards of the life you design.
Living from love
Releasing what does not serve you enables you to deal with emotions from a place of love.
The result is freedom.
Book your complimentary session.
I look forward to speaking with you. Take a few moments to look over my website to see what services I offer. Please write down any questions, so that we can address those when we meet.
Lori